Warum fällt es uns so schwer auf Zucker zu verzichten?

Verzicht auf Süßes fällt vielen Menschen sehr schwer!

Übermäßiger Konsum an Zucker kann eindeutig Übergewicht verursachen und wirkt sich so negativ auf die Gesundheit aus. Beim ersten Biss in kohlenhydrathaltige Speisen – ein ähnlicher Effekt wie bei Zuckerspeisen tritt auch bei stärkehaltigen Produkten wie Brötchen, Nudeln oder Kartoffelchips auf – schüttet die Bauchspeicheldrüse Insulin aus, das dafür sorgt, dass Fett eingelagert wird. Der Sättigungseffekt hält außerdem nicht so lange an wie bei fetten und eiweißhaltigen Speisen.

Der komplette Verzicht auf Süßigkeiten fällt vielen Menschen allerdings extrem schwer. Wenn Sie den Wunsch verspüren, endlich ein selbstbestimmtes Leben ohne die Droge Zucker zu führen und Ihr Wunschgewicht zu erreichen und dauerhaft zu halten, dann kann ich Ihnen mit einer Hypnosetherapie und zahlreichen Ernährungstipps helfen.

Mehr Informationen finden Sie unter: http://www.wuerzburg-hypnose.de/hypnose/wunschgewicht/ oder rufen Sie mich an: 0931-32 92 302! 

Ich freue mich, Sie auf Ihrem Lebensweg begleiten zu dürfen! 


Kommentar schreiben

Kommentare: 21
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